Monthly Archives: July 2009

Most effective herbal remedies for irritable bowel syndrome treatment

Of IBS and common sense

Herbal remedies for irritable bowel syndrome (IBS) i.e. colitis, spastic colon, mucous colitis, spastic bowel, nervous colon and functional bowel disorder were looked down upon even a few years back due to its infamy as a psychological disorder. There is also a plethora of modern medicines that are administered to treat IBS attacks; however, antidepressants are not the only thing that can cure IBS. Reducing stress and altering certain dietary habits have been noticed to bring big, significant changes but there was also noticed adverse side-effects, whereas, certain herbs capable of reducing stress as well as the irritation-causing elements have been found to produce zero side effects.

IBS is an intestinal condition (functional disorder) that initiates abdominal pain, cramps, an altered bowel movement resulting in diarrhea; constipation; gassiness and bloating and sometimes, even nausea. Apart from certain foods (beverages including tea, coffee, cola and alcohol), it’s stress that is much stressed upon. Certain conditions like lactose intolerance also cause the symptoms.

Herbs that we know about

As for the herbal remedies for irritable bowel syndrome, the doctor’s often suggest dietary changes with or without supplemental drugs along with psychotherapy. A diet comprising low-fat content and high in fiber is paramount when it comes to treating IBS; along with 15-25 grams of Psyllium (fleawort) with laxative properties have been found to be effective in extreme cases. Also present in the list are ginger (Zingiber officinale) and Buckthorn (Rhamnus purshiana); among the liquids, it’s enteric-coated oil of peppermint that’s favored the most. The enteric-coating prevents the digestive processes till peppermint oil reaches the small intestine, thereby preventing irritation of the upper digestive tract.

 Herbs that we don’t

A few of the other widespread herbal remedies for irritable bowel syndrome are as follows:

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i.                   Chamomile – Matricaria Recutita

ii.                  Valerian – Valeriana Officinalis

iii.                Rosemary – Rosemarinus Officinalis

iv.               Lemon balm – Melissa Officinalis

v.                 Rou Cong Rong – Cistanches Deserticolae, Herba

vi.               Dang Gui – Angelicae Sinensis, Radix

vii.              Niu Xi – Achyranthis Bidentatae, Radix

viii.            Ze Xie – Alismatis Orientalis, Rhizoma

ix.                Zhi Ke (Qiao) – Citri Aurantii, Fructus

x.                 Sheng Ma – Cimicifugae, Rhizoma

 “I don’t eat herbs!”

The practice of aromatherapy (with herbal oils), juice therapy and naturopathic medicines are suggested for those who don’t like to ingest herbal medicines. These have also been found to bear fruits as much as the traditional Chinese herbal medicines. As per the report published in the Journal of the American Medical Association, traditional Chinese formulas like Tongxie Yaofang combined with conventional modes of therapy brings greater benefits without any serious adversities. Other traditional Chinese herbs like yin chen (Artemisia capillaris), bai zhu (Atractylodes macrocephala), dang shen (Codonopsis pilosula), yi yi ren (Job’s tears) and wu wei zi (schizandra), when administered in correct proportions have been found more effective than the commercial, over the counter medicines available for IBS used alone. Though mild gastrointestinal discomfort and headaches have been found to affect a few, compared to the intensities of abdominal pain and bloating that IBS initiates, herbal remedies for irritable bowel syndrome work out to produce these effects at a much lower intensity.Â

Understanding causes behind substance abuse and addiction

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This is a vicious cycle that needs more than a single sentence for its causes to be answered. It’s the craving all right; while the causes behind physical cravings are easy to understand, psychological craving may have the roots of the causes spread beyond the feel-good myth. Recent works on patients of depression have thrown some important light.

Depression roots upon the deficiency of certain chemicals in the brain, which can be triggered either by specific life events or by chemicals. Substance abuse aside, depression gives rise to destructive behaviours like drinking, overeating and overspending. It’s the adrenalin rush that wards off the depression temporarily, spanning over a few hours to few days. Those who choose drugs (or alcohol) need using it in order to feel normal. These substances imitate the neuro-chemicals to lift the spirits. Those who lose their sleep because of depression, use the drugs as an easy way to sleep. But the paradox is, often these chemicals make a person oversleep and enter a depressive state far worse than what was experienced initially.

Most of the rehabs fall short when it comes to diagnose a patient psychologically; thus, they cannot eliminate the chances for a relapse completely. Treating the physical manifestations of depression alone is not enough; the problem might just get worse. Anti-depressives or anti-anxiety medications that support maintaining the chemical balance are just the replacements for the drugs; it is always suggested that coordinating and managing a depressed individual should start alongside. An addict must be brought back to the daily routine he was used to after the first few days of regular medication; by tapering the dosages (lowering the medicine and increasing the tasks) over a specific time has been found to give spectacular results.

Drug in a disguise

Rambling parties, irrespective of whether inside a million-dollar mansion or in a humble basement, thrive upon the spirit. Alcohol is an eternally popular, feel-good drug with a mass acceptance while the slightly pungent smelling marijuana (or hashish) shares the same status discreetly. However, the connoisseurs of tripping consider both to be recreational drugs; something helping to unwind and reduce stress. Those who have graduated to cocaine claim the drug to override weariness from disrupted circadian rhythms, broken sleep and provide energy. However, the latter two have been labeled contraband; but not the small pill mimicking similar effects. The secret is the compound modafinil, which, though imitating the amphetamines, do not jitter the cardiac rhythm. It is now on the leading edge of a trend that’s big and growing.

Modafinil influences dopamine and norepinephrine (the neurotransmitters) enabling the mind to focus and the memory to store. The drug causes the neurons to reabsorb the neurotransmitters and prolong their action in the areas responsible for taking decisions, speculations and reasoning and analysis. In short, modafinil exploits the brain to perform better on tasks and may open the doors to better cognitive enhancers, which in turn, may bring forth an enhanced memory. Among the most promising are the ampakines (compounds that open glutamate receptors for longer), which also is expected to treat ADHD. Our only concern is: If Dr. Einstein or Salvador Dalí or Sir Winston Churchill had taken ADHD drugs, would the world find them? ADHD has been found to polish the potential and drive in certain people, so we must also think about how not to bring the future Einstein-s and Churchill-s under the influence of the new ADHD drugs.

Opiate Detoxification – Avoid walking towards an illusive Paradise

There have been recorded weird instances of people being detected as heroin or morphine addicts through urine sample tests whereas in reality, they haven’t had even touched something even as mild as marijuana in their entire life. It was indeed shocking for all of them; the only addiction they had was bagels! Or, to be more precise, poppy seed bagels, the ingredients for which imitate heroin. But we need to know what opiates are before we proceed any further.

Opiates are drugs derived from the opium plant and come under five main categories: Morphine, Codeine, Heroin, Thebaine and Papaverine. Among these, Morphine and Heroin share a similar chemical structure and morphine, many-a-times an active ingredient in prescription drugs, gives positive results in medical tests. However, if we talk about mass usage, codeine beats the former two. It works the same way as morphine, while thebaine and papaverine are the most potent, most toxic and the most dangerous opium alkaloids. Though they are used in converted forms (e.g. oxycodone), an overdose can be equally lethal, especially when used as a treatment for erectile dysfunction.

Side effects include both psychological and physical dependence, muscle fitfulness, difficulty in breathing, gastrointestinal disorders, hypotension, drowsiness, disorientation and in worst cases, coma. All these prove opiate addiction to trigger central nervous system disorders, which also makes the brain cells stop generating natural endorphins. A sudden withdrawal thus subjects the system to a massive shock starting with cold turkey and resulting in damaging permanently the central nervous and the cardiopulmonary system. Thus, only a rapid detoxification program can only prove a painless withdrawal procedure from opiates, though risks of psychosis, delirium, suicidal tendencies and acute heart rhythm and renal failures and even death can’t be rules out completely. This is why the opiate agonist drugs came into being; these drugs combine with a receptor on a cell to produce the required physiological reaction. Methadone and LAAM (levo-alpha-acetylmethadol) are the examples for these, while Clonidine, administered through trans-dermal patches, reaches a steady effectiveness within 48 hours. But it does so at the cost of a lowered blood pressure and sedation.

It’s music on the move but how groovy are these car stereos?

Ever since mp3 showed it’s cute little face, the music purchasing habit of the mass changed significantly to downloading digital audio. CD purchases thus witnessed something less than a windfall and in-dash receivers, instead of keeping put a stiff competition against portable digital audio players, accepted integrating USB inputs and iPod connections. Bluetooth solidified the new trend all the more and A2DP stereo streaming is now becoming as common as fries with burgers. Convenience, in the new age, is determined by how no-wire a gadget is and these car stereos do define convenience with a few more additional features.

The first one is JVC El Kameleon KD-AVX44, which brings every digital media connoisseur ample reasons to rejoice. Besides offering DVD/DivX-video and MP3/AAC/WMA playback (you need to plug in your iPod/USB/A2DP Bluetooth device), this is a car stereo that features a design that doesn’t clutter a vehicle’s interior. The new cleanliness comes for about $400; we have yet to see whether the Alpine iDA-X001 beats it, for the full-color display showing album arts and the browsing interface shall release you from the duty of unplugging your iPod every time you want to browse the digital-audio libraries.

However, some have been found supporting the AVN2210p from Eclipse more than the previous two, this one combines an in-dash navigation system with handheld GPS devices. The only thing that may prove to be a downer is the small touch screen display, but given its brightness and well-rendered maps, this great all-in-one device scores better than any other car audio system supporting a wide range of digital-audio formats.

When it’s about gadgets, not mentioning Sony would be a heresy. So here it is, the Sony CDX-GT610UI and the MEX-BT5000, with the first one featuring iPod connectivity and full-speed USB compatibility while the latter boasts of Bluetooth hands-free calling through a built-in microphone and integrated phone controls. If you need to copy the entire address book from your cell phone, you are not going to get anything better than it.

The Military Technologies: Hereafter

Last year, it was fixed at a meager amount of half-a-trillion dollars, out of which, the American defense budget witnessed $75 billion being set aside for R&D purposes. Formerly, such budgets gave us the Internet and the GPS; this time, we may expect something that shall defy the laws of physics.

The first one in this aspect is definitely the hypersonic stealth aircrafts (SR-72), doing 4,000-mph at real high altitudes (100,000 feet) with transcontinental ranges. It’s predecessor, the SR-71 (1964–1998), did 2,200 mph at 85,000 feet, almost 900 miles more than the Concorde.

But researches regarding the hypersonics are not confined to aircrafts anymore; the X-51 WaveRider (the hypersonic, flight-test vehicle) proved that all the more. The FT Vehicle is also being mad strong enough to cope with hypersonic shock waves; it’s the shape of the X-51 that shall allow it maximizing those waves to channelize compressed air into the scramjet engine. This also opens up a whole new prospect for missiles that shall – by no means – miss a fleeting target. But then again, the X51 needs competing with the Death Rays, a gift from the laser weapons technology.

Directed energy weapons are a section that’s undergoing the second decade developments and till now, there have been nothing much worthwhile that has taken place. However, this time, the focus is on solid-state lasers that are soon to reach the 100 kilowatts barrier after gaining moderate success in the 67-kilowatt mark. The quest is also on for fiber and liquid lasers for developing more compact devices, while Free Electron Laser is supposed to become a reality by 2020. That is, unless the world vaporizes before with chemical lasers drawing massive amounts of energy from chemical reactions. Chemical lasers have been already under use in Boeing 747 to destroy ballistic missiles; if the fighter aircrafts now start using them for even minor warfare, the day is not far away when burger giants start stuffing the bread with fried meat procured from the surroundings. Does technology promote economy? You bet.