Frankly speaking, the choice is yours. Statistics have shown there is more number of people who failed to reduce their weights than them who could succeed. Whether you blame it upon the busy lifestyles dominating the planet today or just irregular eating habits, the net results are the same. This make a lot of people [...]

The recent trend of everything going under the name of fat loss, if not anything else is stupid, but isn’t it the same with all trends? From fashion to pop music, stupidity rules supreme since people have now started thinking less and aping more. If you are not a part of the fad, you are plain backdated. But think otherwise, who in the world got the most attention for holding up the grounds for own preferences? There are myriad names that we may drop and these people were later given the honor of being the pioneers in their respective fields of expertise. So it’s high time that you start to lose weight in a way that’s not going to take its toll on your present bodily systems and keep you safe and sound for the days ahead.

Well, let’s make a couple of things clear right at the first place:
i.  This post is from someone who doesn’t carry a lot of weight. 
ii. The post is not meant for throwing around a lot of weight.
iii. The post is not about hyping any particular weight loss product(s); it’s about conveying the right information so that the reader [...]

Like the old saying goes: Beauty fades before strength; being a long time firearm enthusiast, I finally applied that idea to my dentures a month back: It’s the bite that matters more than the shine.

So it’s like this: a couple of weeks back a few posts came up at the Archives of Internal Medicine and spoke about how red and processed meat increases risks of mortality, especially if they are consumed at a higher proportion. A somewhat similar topic by Dr Yoni Freedhoff also showed up at the Weighty [...]

Better late than never. Whether it’s an ideology that shapes us humans or an excuse taken up by us to support our often laid back attitudes towards positive transformations is debatable, but music as a remedial factor to certain ailments is something the whole world seems to have understood finally. A personal experience says that [...]