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ALKALINE DIET – Eliminate Fatigue and Regain Your Energy

Why go for Alkaline Diet? According to World Health Organization (WHO), health is the state of well-being-  physically, mentally, emotionally,  socially & finally spiritually! This description considers the human health as a whole, and states: “you are healthy, if you are balanced as a whole.” Our physical body, spiritual state, and mental activity influence e

Thanks To Sonakshi Sinha for giving us a Holiday!

Sonakshi Sinha Holiday Movie

I am talking about Sonakshi Sinha Holiday Movie Oh! We must thank our lucky stars!! And who are our lucky stars…of course the tinsel town damsels! (adsbygoogle = window.adsbygoogle || []).push({}); But this weight loss tendencies and zero-figure fashion was taking our little relaxation pleasures away from us speedily!! With zero-figure in fashion, we, the…

Foods which can greatly help You to lose Weight

dark chocolate

Shedding off that extra weight is not just about cutting items out of your daily diet or reducing the amount of intake. Doing these things are rather harmful. The lack of nutrients received daily from the foods you choose to stop consuming might make you weak and more susceptible to attacks which your antibodies won’t…

Treadmill Workouts : Lose Weight by Walking on Treadmills

Advantages of Treadmill vs. Outside Walking Using a treadmill for your regular workouts is a great way to burn calories and give basic training to your walking muscles and practice your walking form. Workout Programs: You may enjoy the pre-programmed workouts the treadmill offers to give you a controlled workout challenge. The treadmill may also…

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