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Dangers of Natural Health Supplements

One big natural health supplement that was pulled from the market was ephedra. This supplement was very popular with those trying to slim down without changing their diet and exercise habits. Some simply liked the burst of energy that ephedra provided. Sadly, it turned out that ephedra was deadly. This was just one of many natural health supplements that have pulled from the shelves. Ephedra is now back on the market, but with the dangerous components removed. Even so, there is no saying it is still safe.

Because dietary supplement manufacturers have distributed health supplements like sports nutrition supplements far and wide and you can buy such health supplements at retail outlets, many think that they are safe.

If you think that no store would sell something that isn’t safe – well you are sadly mistaken! They are simply putting the product on the shelf. You cannot think health supplements are safe just because you trust the store you find them in. Weight loss supplements are also found all over the Internet. If you choose to buy health supplements online, do a little research on the company. Find out where they are located and make sure you are getting the same product you would be buying in a local store.

Natural health supplements for weight lifters can be dangerous too. These are often called ‘natural’ but at many times they are not. Remember that the FDA does not regulate the term ‘natural’ when it comes to health supplements. The effect these ‘natural’ health supplements could have on your body could be deadly. You should always discuss with your doctor any health supplements you are thinking of taking. There are reactions with medications and health conditions of which you may not be aware. One herb or supplement taken in conjunction with the wrong prescription medication can have devastating results.

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